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Tag Archives: Mexico

Going against the flow: Why I choose Sivananda

June 27, 2013by arballen 1 Comment

I first stepped on a yoga mat nine years ago this month. I knew even before I started doing asana that I would like it. During my sophomore year in college, […]

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Traveling Alone: A Rebirth

May 5, 2013by arballen 2 Comments

As the plane was taxing off the runway, I started to become filled with a sense of dread. And that dread became more intense as the jet picked up speed. […]

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From @YogaAfterBaby

  • Looking for a #postpartum #doula in the #chs area? I can help! Working on certification. #birth #baby wp.me/P2YC0W-2m 5 years ago
  • RT @yokoono: As I told myself then, I could never give up on life as long as the sky was there. 5 years ago
  • RT @UncleRUSH: You should sit in meditation for twenty minutes every day - unless you're too busy; then you should sit for an hour. Old Zen… 5 years ago
  • RT @mindfuleveryday: #mindfulness is about cultivating the quality of being awake, present and accepting of this moment’s experience. 5 years ago
  • Had such a wonderful experience at the #cappa #postpartum #doula workshop. So excited that I have chosen this path. :-) #birth #moms 5 years ago
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  • Eight Limbs of Postpartum Yoga: Samadhi
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